WELLNESS / FITNESS

Pilates/Yoga

TherapySouth isn’t just for those recovering from an rehabilitation or injury recovery, it’s for anyone looking to improve their health and wellness! Pilates and Yoga are both great methods for improving your overall health and wellness, as well as treat and prevent pain in certain parts of the body. Our physical therapists can create pilates and yoga programs specifically for you and your needs.

The pilates and yoga program created for you will not only teach you various poses and exercises, but will also help to improve upon your current pilates and yoga level. Our physical therapists are available daily to fit within your personal schedule, so contact your local TherapySouth office today!

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