Blood Flow Restriction Training (BFRT) is an evidence-based rehabilitation and fitness/wellness system that in simple terms allows a patient or athlete to have the same or better benefits in therapy or training with less intense efforts.
TherapySouth exclusively uses the B STRONG Training SystemTMin our clinics which we believe allows for the safest and most effective use of BFRT. The B STRONG Training SystemTM is incapable of fully occluding (cutting off) circulation.
This strong fatigue triggers a natural, robust, hormonal cascade, which in turn produces hypertrophy (an increase of muscle tissue – the opposite of atrophy)and strength gains on par with heavy exercise or traditional weight lifting.
The hormones circulating in the blood stream benefit all areas of the body that were working, not just the restricted limb(s) creating a “Systemic Response.”