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Featured Therapist: Justin Kirk, PT, DPT When the average temperature drops below 80 degrees, you will typically see more runners out and about. The cooler weather invites us to spend more time outdoors, and with mask mandates at many gyms and fitness centers, some athletes are turning to exercises theyRead More
exercise with physical therapy
When six months have passed since you exercised with regularity – how do you get back into a healthy routine? October is National Physical Therapy Month and this year the American Physical Therapy Association (APTA) will focus on the benefits of regular physical activity. Specifically, the role your PT playsRead More

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